Friday, February 27, 2009

Well this week between dieting, a cold and oral surgery I have had one hell of a week. I was down 1.4 pounds at weigh in which is good. Have not a whole lot of appetite because of the cold which is also kinda good. But now with the extraction its going to be a little difficult to eat so I guess that could help the scale go in the right direction too. Thank God for Propel water. The last 24 hours I wouldnt survived. But I am on the mend and hopefully will be back to exercising and get to start walking at the track like I intend to. The road to hell is paved with good intentions and right now thats all I can muster.

Wednesday, February 18, 2009

Yeah me down 1 pound. Course I would rather it be more but its a LOSS. Thats what is IMPORTANT. Right!!! So I stop at the store on the way home and get my favorite Broccoli salad to have with dinner. Good that my reward is something good for me. But too much fiber can cause other problems. I am surprised with as much broccoli and green beans as I eat I have not turned green. I have also found out I like asparagus. So another week down and many more to go. But I am positive I am going to make this with the support of family, friends & weight watchers.
Today is weigh in. I think I did good. I am trying hard and want this to work because I am getting older and the longer I keep this weight on the harder it is for me to get off. I guess it is true the longer fat sticks around the more friends you become with it. Well this is a friendship I am breaking up with!!!

Friday, February 13, 2009

Well I learned do not cheat the day before weigh in. Not only did I take a fall at the office and not be able to do allot with a bum knee I cheated and I gained .2 pounds. Now .2 pound
isnt much but its in the WRONG direction of which I want to be going right? Well this week I WILL make up for it. I guess that is me trying to speak it into existance. And this week more water and more moving my BUTT. Thats positive thinking for you.

Wednesday, February 4, 2009

Weigh in


Yeah weigh in went well. Down another 2.8 pounds. And that is one day short on the weigh in due to the weather last week. So I feel GOOD. Wish I could say I feel skinny but feeling good works too. And I am loving me some Weight Watchers peanut butter bliss. One point and sweet and salty all at once. Thats a good thing. Boy I just thought with all the meals I am buying and my dues each week when I go to the meetings Weight Watchers is making a killing off of me. But thank God for them because its what keeps me from CHEATING. Not always but most times. After all you gotta be bad every once in a while. Right??? And now my mother is going back to counting the points. Its always better when you have support. I get it here at the office from the girls. Which is good. Now since it is getting warmer I gotta start exercising more.