Thursday, July 16, 2009
Monday, July 6, 2009
Thursday, July 2, 2009
Oh my it has been forever since I have posted. Got busy. Problems with the job I was at (agency I should say) now I am at a new place and things have settled down and I have lost more weight. I am almost at my 10% goal. That is loosing 10% of my body weight and that is a big thing. So I weighed in today (also my weigh in day changed since I left the other meeting place from wednesday to thursday) so I was down 1.6 pounds. I have had a couple up and down weeks but its down 5 pounds more in the last 2 weeks so I am definately moving in the right direction. Yeah me!!! I will try to get back and post more often. A 3 month gap is not a good thing.
Wednesday, April 8, 2009
Oooh it has been a while since I posted. Well last week I was down .4 pounds. This week I am down 1.8 pounds. YEAH me I am now down...drumroll please.....19.8 pounds. And wouldnt you know my first reaction was BOY I WISH IT HAD BEEN ANOTHER .2 POUNDS SO IT WOULD BE A FULL 20 POUNDS. Aint that just like a woman never satisfied. But I am truly happy and proud of myself. I also noticed since it was lent I gave up eating after 8:00PM for two reasons one because I am Catholic and two because it helps with the diet. And I was so hard on myself when broke that promise. I felt like a bad person because we at least I am harder on myself than most people. So I told the people in the WW meeting this week that what I have decided to do is give myself a star for every day I dont cheat after 8:00PM. And if I have 5 stars out of 7 I am going to pat myself on the back. I cant expect myself to be perfect and just because I say I am going to do something I should try my best and go from there. Show myself some love as my daughter calls it. Love you Krysie.
Wednesday, March 25, 2009
YEAH!!! I am so proud of myself. I was on vacation last week. And yesterday was my 49th birthday and I cheated on my diet but still saw a negative on the scale. It may have only been .2 pounds but that means even if I cheated I am making better food choices on a daily basis. Still having trouble getting my butt up and exercising though. That in itself can be discouraging so I am talking ALL the positives I can get. But I am always happy to see a negative in my book. I rock!
Saturday, March 21, 2009
Long time no post. I have been on vacation this week. Lost 1.4 pounds on weigh in day. And I guess my brain froze on that date. Because thursday and friday I cheated. But now is Saturday and I am back on track. I promise myself. And I keep my word to myself. So back to keeping what I am suppose to be doing alive. Wish me luck.
Thursday, March 12, 2009
OK well I gained .4 pounds this week. I kinda expected it with a loss last week of 6.2 pounds. So in 2 weeks the overall loss was still 5.8 pounds which is a good thing. Gotta keep positive. I also gotta get over this sill cold. I have been battling for about 3 weeks now. And I can get back to exercising more. Its hard to exercise when you come home from work and are so tired you can barely move. Its hell to get old (I am about to be 49) and are sick and so overweight. Well I can do something about at least two of those. And the age thing... I am on the right side of the sod as my dad says. So I am doing good. I am keeping positive and went to the meeting yesterday and that always helps. I am MOVING forward.