OK well I gained .4 pounds this week. I kinda expected it with a loss last week of 6.2 pounds. So in 2 weeks the overall loss was still 5.8 pounds which is a good thing. Gotta keep positive. I also gotta get over this sill cold. I have been battling for about 3 weeks now. And I can get back to exercising more. Its hard to exercise when you come home from work and are so tired you can barely move. Its hell to get old (I am about to be 49) and are sick and so overweight. Well I can do something about at least two of those. And the age thing... I am on the right side of the sod as my dad says. So I am doing good. I am keeping positive and went to the meeting yesterday and that always helps. I am MOVING forward.