Yeah me down 1 pound. Course I would rather it be more but its a LOSS. Thats what is IMPORTANT. Right!!! So I stop at the store on the way home and get my favorite Broccoli salad to have with dinner. Good that my reward is something good for me. But too much fiber can cause other problems. I am surprised with as much broccoli and green beans as I eat I have not turned green. I have also found out I like asparagus. So another week down and many more to go. But I am positive I am going to make this with the support of family, friends & weight watchers.